Sunday, July 10, 2011

Ella's Farewell 5K

I ran the Daniel Island Twilight 5K as a send off for my good friend, Ella.  It turned out to be about 95 degrees that evening with 100% humidity making it the most miserable race I've ever run.  I threw up in my mouth at the finish line and as soon as I stopped running I got a horrifying migraine.  I honestly think I may of had a mild heat stroke and I'd do it all again for Ella. 

1 comment:

Karen said...

Bah! I should not have read this!! We are doing an 8k farewell race for my German friend this Sat night.. I'm am SCARED...Not even the beer festival afterwards is making it any better!!