Monday, December 17, 2012
No More Double Digits
This morning I ran 18 miles and that will be my last double digit training run before the marathon. My physical therapist diagnosed me with IT band friction syndrome which is a common running injury caused by over training. It stems from the hip but the pain is in the knees and it's sharp and angry! I need to give my knees some time to heal before the big race. It's getting close and admittedly I AM SO SICK OF RUNNING! I saw this rainbow on my run and it couldn't have come at a better time. I was ready to give up around mile 14 but this sight kept me going. I just can't quit now. I've come so far.
Labels:
Fitness,
Marathon Training
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment