Saturday, September 8, 2012

Almost to the Baker's Dozen

This morning's 12 mile run was from Patriot's Point over the East Cooper Bridge to the Battery and back and it was surprisingly much better than last week's 10 miler.  I was more prepared for this run.  I hydrated more, ate more and sleep more the day before the run.  It also didn't hurt adding Run DMC to my running playlist and having an incredible view of the sunrise over the East Cooper.  Some people think I'm crazy to wake up at 5AM to run.  I think those people are crazy not to!   

Now I'm paying the kids nickels to rub my feet and bring me Gatorade.  I couldn't do any of this without their support and encouragement.  

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